Walking Rugby at Ealing Trailfinders!

This inclusive, low-impact variation of rugby is designed for everyone—whether you’re a seasoned rugby player, someone new to the game, or looking to stay active and social in a fun and friendly environment. Join us for an hour of fitness, teamwork, and camaraderie every Tuesday from 6:00 PM to 7:00 PM.

What is Walking Rugby?

Walking Rugby is a fast-growing adaptation of the traditional game, perfect for those who want to enjoy the thrill of rugby without the physical demands of full-contact play. It’s ideal for:

• Former players who want to stay connected to the sport.
• Beginners with no prior rugby experience.
• Anyone over 14 years old, male or female, looking for a social and fun way to stay active.

The game is played with seven players per side, and instead of tackles, a two-handed touch requires the ball to be passed. This creates a competitive yet safe and inclusive environment.

What to Expect?

• Fun and Friendly Atmosphere: Enjoy rugby in a way that’s accessible to all, regardless of age or experience.
• Health Benefits: Improve your fitness, coordination, and mental well-being in a supportive environment.
• Inclusive Participation: While the game naturally appeals to those aged 50+, it’s open to anyone aged 14 and over.
• Expert Coaching: Sessions are led by Mike O’Regan, a seasoned coach with three years of experience in Walking Rugby at Chobham RFC.

Cost of Sessions

Our Walking Rugby sessions are free to join, but we suggest a £5 donation per player per session (payable by cash or card). Your contribution helps cover:

• Professional coaching
• Pitch hire
• Equipment maintenance

Funds raised go directly to supporting the Ealing Trailfinders Foundation and its community initiatives.